Online Zoom Classes

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Foundations

of Health

30 minute class

In this class you will be educated on the Foundations of Health.  This presentation will inform you about simple changes you can implement in your daily routine to make a positive impact on your overall well-being. 

To save $10 visit www.salvewellbeing.com

to get your bonus code.

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Weekdays at 7am

Silent Meditation Room

Start your day in silent meditation with others.

INSTRUCTIONS: Please enter quietly. Mute your sound on the lower left of your screen if it is not already muted. Find a comfortable position. Meditation begins with three tones: promptly at 7a.m. and ends 30 minutes later at 7:30a.m. with three tones. May you be happy. May you be well. May you be safe. May you be peaceful and at ease. 

*This meeting is a free meeting and no one will ever be turned away. Donations are appreciated to cover the cost of zoom. PayPal to aviva.novoa@gmail.com 

Questions may also be submitted to that same email. 

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Guided

Self-Help

Classes range from 30-60 minutes

Jin Shin Jyutsu (JSJ) is a powerfully simple way to harmonize and balance body, mind, and soul. During these classes I'll guide you through specific flows to boost the immune, support all the body's systems, and provide emotional/mental support.

*Group classes are currently free to help everyone out during this time.

*Donations are welcome.

Living Expo

Building the bridge to a healthy life

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Date TBA 

 

The Atlanta-Newnan Chapter of the Holistic Chamber of Commerce is pleased to announce the first annual Living Expo. Our Wellness Day connects the Atlanta/Newnan residents who want to learn more about healthy lifestyle habits with local practitioners, resources, and partners in health, who provide amazing ideas to improve health and wellness for the whole family.

Location: Newnan Center

Time: 11:00am - 4:00pm

Visit living-expo.com for more information